The Swift Method | Nutrition Your Way

THE SWIFT METHOD offers individualized nutrition consultations for you and your family. Whether looking to clean up your diet, are actively trying to become pregnant, are a new breastfeeding mama or wondering when and what foods to introduce to your toddler, The Swift Method provides a hands-on approach to healthy eating throughout the life cycle. Taylor Dolan is a Registered Dietitian Nutritionist (RDN) with a passion for holistic health. With an approach rooted in the belief that nutrition and physical activity must work in harmony for optimal health and wellness, Taylor focuses on preventative care through diet, exercise and healthy lifestyle choices rather than treating a symptom. Please call or email with any inquires or to book your initial consult with Taylor 970.460.6084 | Taylor@TheSwiftMethod.com

Taylor’s prenatal support has been amazing! Her nutritional recommendations helped me battle through morning sickness in the first trimester and get the sleep I needed. She continues to support me through my pregnancy with suggestions for healthy eating as well as with supplements to give my growing baby and me the nutrients we need.

Heather H.

The Swift Method Most Popular Plans

Pre & Post Natal Support

The Fertility Plan

Clean Eating Program

Hormonal Balance Method

Taylor has been a wonderful resource and has taught me much about the interconnectivities in the body and the influence of both internal and external factors. I would recommend her to everyone, especially for her holistic approach to her work.

Jane F.

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